A hamster in a wheel, running in circles, and in survival mode.
Overwhelmed and exhausted AF! ALL. THE. DARN. TIME!
Does it feel like there is just so much to do and yet you can never get started or if you do, you don't ever seem to finish?! Wanting things to be so perfect, so you overthink and it gets too much so you procrastinate or better yet - PROCRASTIVATE!
Life just does not seem to be taking you anywhere.
ADHD does not invent new problems, it exacerbates existing ones (A.Tuckman, PhD).
Let me help you break out of this vicious cycle. Together we can identify underlying patterns that don't make sense, patterns that keep you from becoming the person, partner or parent that you want to be.
Through the use of ADHD psychotherapy methods, coaching and collaborative treatment measures, I can help you begin to feel your way into new and deeper ways of thinking and responding.
These life-changing habits will help you cope with the complexities of life and finally feel how it is to thrive.
Hello! I’m Christine-Grace O. Ramos. I’m a Marriage and Family Therapist Intern licensed in Nevada. More specifically, I am someone who sparks change in your life and your relationships.
My work is dedicated to individuals, couples and families who want to achieve meaningful shifts that allow for deeper and lasting connections.
As an ADHD and ASD Clinical Services Provider, my passion is to support neurodivergent individuals and families thrive. I help adult and adolescent individuals manage ADHD symptoms better, and support couples and families with ADHD.
Together we can get to a place where ADHD is just a part of you and suffering is optional.
Inclusivity and cultural humility are a big part of my practice. In the collaborative, respectful, Neuro-Affirtmative, LGBTQIA+ affirmative and secure space my practice offers, you are seen, safe and heard.
Master of Arts in Marriage and Family Therapy
NV State Intern Lic No. MI4146
ADHD Clinical Services Provider
Autism Spectrum Disorder Clinical Specialist
EMDR Trained
Emotionally Focused Therapy Trained
Qualifications & Training
Specialty
ADHD Counseling
ADHD Coaching
Autism
Anxiety
Trauma
PTSD
Depression
Codependency
Chronic medical conditions
Focus Population
BIPOC
AAPI
LGBTQ+
Women's Health
Medical Professionals
First responders